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Gym Induction programme

Learn to train the optimal way

Ended

60 British pounds

Sophia Close

Available spots

Service Description

This is a bespoke gym induction for Sport Wales Members. I will give you the framework to begin or restart your fitness journey. You will learn how to get comfortable in the gym environment and how to maximise your time. This will consist of 3 by 45 minute sessions.

Contact Details

Sport Wales National Centre, Sophia Close, Pontcanna, Cardiff, UK